Creamy Forest Mushrooms and Peas Risotto

2 tablespoons olive oil 40g dried forest mushrooms (boletus, oyster mushroom, black fungus, ceps) (or your favorite mushrooms) 2 cups sliced mushrooms (white, brown, portabella, oyster or porcini) 1 large leek, finely sliced/diced 1/3 pepper diced 1 cup of cooked peas 3 garlic cloves, finely minced 1 cup of white wine 1 cup risotto rice (+-250g) 3 […]

via Creamy forest mushrooms and peas risotto (risoto de cogumelos silvestres e ervilhas) — Cook the Beans

3 FULL NUTRITION BREAKFAST RECIPES

Breakfast sets the tone for the day. It either helps or hurts your metabolism, will affect your mood, concentration, and weight maintenance. To promote a healthy and energetic day, it is recommended to eat a breakfast that will set a base for your daily nutritional needs. Here are three great breakfasts that do just that, and […]

via Three Quick Breakfast Recipes That Are Full of Nutrition — Jump In Wellness