How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology

Written by Dr. Perry, PhD Image Credit: Pixabay “People inspire you or they drain you. Pick them wisely.” ~Hans F. Hansen We all know at least one person who seems to walk around in a state of doom and gloom. They are in short supply of joy but have an overabundance of negativity. This individual may […]

via How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology

How To Travel When You Suffer From Social Anxiety

Objective: Travelling with Social Anxiety You scroll down your Instagram feed and watch people travelling to every corner of the world. Looking anxiously at your screen you might think “Damn If it wasn’t for my anxiety, I’d travel all the time”. Well, today is your lucky day. I will tell you how to travel the […]

via How To Travel When You Suffer From Social Anxiety (Guest Post) — lifesfinewhine