Writing for Yourself

by Liam Cross Writing, just like anything else in life, must be done to please oneself. Must be done to let one take the sinews of their heart and the breath of their soul, and transcribe them somehow onto the page before them. It’s one of my most favourite feelings in the world, finishing […]

via Write Like No One is Reading — A Writer’s Path

DIVERSITY , ONE LOVE, ONE HEART

In the world we live in, it can be difficult to find ourselves while trying to keep up with the images that our society portrays (via television, social media, magazines, YouTube, work, school, etc.). How skinny is appropriate? How should you dress? Act? Additionally, individuals, especially children who are biracial or come from different cultures, […]

via Cultural Diversity: We are All Human — Ipuna Black

DOUBT, CONQUER IT

If you are like most people, you have aspirations for a better life maybe a goal or dream you like to achieve. That goal may coincide with personal growth or maybe a dream that you always wanted to pursue. Your goal may also include going back to school, becoming an entrepreneur or starting a new […]

via Conquer Fear

Mental Health living with Disabilities

Hi everyone. my name is Carol Anne. I am an alter in a dissociative system. For those of you who don’t know what that means, basically it means I share my body with others, alter personalities, I am dissociative, I have what is known as DID – dissociative identity disorder, Which begins from early trauma, […]

via Living with disabilities and Mental health Guest Blog by Carol Anne — Discovering Sooz

Become, YOURSELF AGAIN !!!!

 

BECOME YOURSELF?!  

Establish healthy habits at home & work to change your life. Its time to place a high priority on living healthy, being meticulous about not wasting your precious time to invest in yourself. Discipline and Motivation is very easy to become lazy. So you will have to really ask yourself this VERY IMPORTANT question. 

Do You Want to BECOME YOURSELF? 

 If the answer is Yes, then you have to make this your #1 priority.  

1st step:  Start with your alarm clock, Adjusting your wake & sleep times, your sleep quality will improve. Your work focus & energy will become positive and sharper.

2nd Step: Try something new, Fitness, exercise should not be boring or painful. If it is, you will end up disliking it and discouraged. Find something you like, for example, Even if it was something you have no clue about, like meditation, yoga, stretching or swimming etc. 

3rd Step: Challenge yourself everyday. Accomplish something that your not sure about. You can challenge yourself at anything, like simple activity, to something that's impossible. For example Challenge yourself to writing down how or what you would like to do, short term, long term goals, in a self reflection diary.  Stick to it everyday, commit yourself. Or challenge to cook for yourself, researching recipes and stick to it every week.  Or last but not least challenge yourself to take hobbies class painting, poetry, something relaxing and self reflecting to make you feel good about yourself. 

Warning & Reminder :

 THIS IS ABOUT YOU, NOT ABOUT OTHERS, SO ALWAYS REMIND YOURSELF TO NOT GET DISTRACTED , YOU ARE IN A PHASE OF WORKING ON YOURSELF. SO TAKE THE TIME FOR YOURSELF. POLITELY LET OTHERS KNOW , THIS IS YOUR ME TIME & IF IT WERE POSSIBLE YOU WOULD HAVE TO PASS ON ANY INVITATIONS. FYI. DONT OBLIGATE YOURSELF TO RAINCHECKS & LATER DATES. IT WILL ONLY MAKE YOU FEEL GUILTY OR OBLIGATED IF YOU WERE UNABLE TO KEEP A PROMISE. THIS IS ABOUT YOU, & KEEPING YOUR MIND DECLUTTERED.

GOOD LUCK ON YOUR "BECOMING YOURSELF JOURNEY" . 
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SELF SUDUCTION

Are you living the life you want?  Do you make time for yourself? Do you handle yourself with care? Do you express yourself?

Life is what God gave you for free. Style & Expressing who you are is what you do with it. Are you ready for this? Defining your Inner Being Self for Yourself. Are you going to take a front-row seat in your own life? Become who you want to be! Take the time for self regularly, try detox mentally?! How often do you reward yourself? Have you fully let go of painful past experiences that may hinder your growth? What are you doing to stop the wear and tear on your inner self? The answers to these questions can be extremely tough, but its okay to pull yourself to the side for a much needed break on you  emotional well being. Take all the time you need. Self seduction in full effect. Take the necessary time for self impact on your emotional state and physical health as well. Honor yourself.

DO NOT LET ADVERSITY STUMP YOU….STAND FIRM!!!! SOLID FOUNDATION. DO NOT GIVE IN, GIVE UP, OR GIVE OUT!

THE TRUE MEANING OF ENDURANCE , PREPARATION MEETS  OPPORTUNITY, ALLOW YOURSELF TO WITHSTAND WHATEVER COMES YOUR WAY.

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What’s your Strength? & Weakness?

Are you using your strengths or your weaknesses ???

Start a list Identifying your strengths and weaknesses.
To implement the above process in your own life, you’re going to need to build your awareness of your strengths.  Try starting with a list of strengths and weaknesses.  Write them down in separate columns, and then draws some arrows from the strengths to the weaknesses where you think you could potentially apply a strength to a weakness.  You don’t need to be 100% sure how you’re going to do it just yet. Go with your gut of what you think might be applicable.

For the weaknesses,  focus on things that are actually getting in your way and that you have some motivation to change.  For example, they could be related to negotiating, finances, relationships, or health behaviors.
The types of strengths that can be good are
being good at researching information
resourcefulness, persistence, conscientiousness
planning for and overcoming obstacles
finding workarounds for problems, decency / following the “do unto others” principle
ability to follow instructions, ability to synthesize information
warmth
thoughtfulness
being calm and emotionally, patience

We all have strengths and weaknesses. Being reminded of our weaknesses is unpleasant. Therefore, we learn to avoid tasks that require skills that we think of as weaknesses. This avoidance can cause problems and hold you back.

Know your strengths to be more effective and successful in life.

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