The Great “I AM” Sayings

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If you have Faith in Him, you will have True Life” JOHN 20:30-31.

I am The Bread that Gives Life!  JOHN 6:47-51

I am The Light for the World! JOHN 8:12

I am The Gate for the Sheep. JOHN 10:7-10

I am The Good Shepherd. JOHN 10:11-16

I am The One Who Raises the Dead to Life! JOHN 11:25-27

I am The Way, The Truth, and The Life! JOHN 14:6

I am The Vine. JOHN 15:5-7

GOD I AM

Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

Have you ever been told that your blood pressure is high? Are you already on medications for your blood pressure? If so, you are not alone. Just in the U.S., it is estimated that half of all adults–over 100 million people–live with this condition. In this post, I will discuss the fundamentals of high blood pressure, how to properly monitor your own blood pressure, and what you can do on a daily basis to help improve your blood pressure.

via Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

The Knowing Darlings & Demons

The narcissist moves amongst people and is often regarded as a wonderful person, a delight to be around and a positive darling. Few realise, at least, not until it is too late that he or she is the proverbial wolf in sheep’s clothing as those dead, coal-black eyes focus on their prey and they move…

via Darlings and Demons — Knowing the Narcissist

Draining the Hate — Jenuine Healing

This is a great principle for depleting the world of hate. It is so simple. When someone is angry with you and is spewing hate at you. Let them. But don’t give them anything back but kindness and understanding of how frustrated and backed against the wall they feel. Even if they are a real […]

via Draining the Hate — Jenuine Healing

Ethics for a Whole World

“A book that brings people together on the firm grounds of shared values, reminding us why the Dalai Lama is still one of the most important religious figures in the world.” —Huffington Post, “Best Religious Books of 2011”Ten years ago, in the best-selling Ethics for a New Millennium, His Holiness the Dalai Lama first proposed […]

via Beyond Religion: Ethics for a Whole World — DizzBee Shops

DIVERSITY , ONE LOVE, ONE HEART

In the world we live in, it can be difficult to find ourselves while trying to keep up with the images that our society portrays (via television, social media, magazines, YouTube, work, school, etc.). How skinny is appropriate? How should you dress? Act? Additionally, individuals, especially children who are biracial or come from different cultures, […]

via Cultural Diversity: We are All Human — Ipuna Black

Illusions

Illusions, wrongly perceived or interpreted by the senses, deceptive appearance or impression. A false idea or belief. You cant keep hanging onto who or what has already left or what’s gone, and you cant keep waiting on who or what, that was never on their or its way. Let go of all Illusions. Let go. Move forward with your life, move on. Its never to late to start over, surround yourself with people who lift you up to a higher standard of living in reality. Let go of all illusions in your life.

The Greatest Enemy of knowledge is not Ignorance, it is the illusion of Knowledge.

Your only Obligation in any Lifetime is to be True to Yourself.

All Human Unhappiness comes from not Facing Reality exactly as it is.

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Got Goals ?!

Got Goals ?! WHAT IT TAKES ?
It is very important to have Smart GOALS, when it comes to change & improving yourself.
Your goals must be SPECIFIC: I will do “A” in the situation “B” and observe the following “C” changes.
Your goals must be MESAURABLE: You and others must be able to see the progress you are making on a regular basis.
Your goals must be ACHIEVABLE: They must be well within your capability to perform.
Your goals must be RELEVANT: This means that they must be something that you and others really want to have happen.
Your goals must be TIME-LIMITED: You need to have both short-term and long-term benefits in sight.

Make sure to Conduct an analysis of what potential obstacles might get in the way and create a game plan of how to anticipate & address obstacles, just in case.

Make sure to always Reward yourself, build in some payoffs for your small steps and the progress you have made. Always remember to put negative self blaming  aside from your train of thoughts.

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BOUNCE BACK!!!

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Bounce Back. In life, you always have a choice. Be Weak! or Be Strong!

Who you truly are as a person is best revealed by who you are during times of conflict and crisis. If you can be strong during challenging times you truly are a disciplined and spirited person. That is a True identity.

Push Forward. Whenever the downfall or past calls or you’re tempted to dwell on it, the best word that should come to mind is “Forward”. Move forward with a great action & positivity. Acceptance is okay, despite the struggles, conflicts or crisis. Acceptance can mean, your ready, and don’t want to struggle anymore. You’ve excepted it and plan to move forward with action mentally & physically.

Although we dread the tears, pain & total loss of any control over situations, we find out later in our lives it was actually a great & necessary thing and gives us the opportunity to grow and learn our strengths. Bounce yourself Back to being a better, greater you. You are worth it, its your life, don’t fear.

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