Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

Have you ever been told that your blood pressure is high? Are you already on medications for your blood pressure? If so, you are not alone. Just in the U.S., it is estimated that half of all adults–over 100 million people–live with this condition. In this post, I will discuss the fundamentals of high blood pressure, how to properly monitor your own blood pressure, and what you can do on a daily basis to help improve your blood pressure.

via Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

Author: ZENAGALLERY

Hola Im Zena, this is my Zenagallery. My Journey of Inspiration & Healthy Living. My purpose is to share my Zenagallery with others, mostly about my Life thoughts, beliefs, struggles, inspirations, Godly words, health & wellness of the Mind, Soul & Body, fashion, Foods, Home, interior Design, Art, music, & everything Life has to offer us. Feel free to contact me about anything on Zenagallery. I want to Thank you for the Love & Support. Sincerely Zena.

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