Zenagallery Astrology & Spiritual Healing READINGS, PLANTS, & MORE, etc…

Make the Connection to your Inner Dreams. Have you ever wondered how?! Welcome to Zenagallery. Who Am I ?!

Bio: A Firm Believer Woman of GOD. Ms Zena Cecilia Mental Health Specialist of NY Developmental Disabilities State Operations. ZENA is Intuitive em-path Spiritual Messenger, Healer, Light worker. A certified Astrologer with the The Circle of Light Spiritual Center of Western New York. Zena is Virgo Woman Rising Leo.

I Zena Serve & Support Clients to Discover or Rediscover Light, Love, Inspiration, Soul Sessions, Healing, Positive Energy to help with Individual Awareness of Self, Attain your Highest Level

Ms Zena Specializing in Personal Readings, Special Divine Messages, Birth Charts, Crystals, Energy, Light, Love, Readings, Positivity, Healing, Manifesting Heart Fulfillment, Spirituality, Awaken Your Soul, Gratitude, Relaxation, Communication, Success,  Inspiration, Happiness, Astrology, Birth Charts, & Much More….Just Ask ! & I’ll Answer!!

  1. Readings 2 Decks 24 cards total 45mins Only $60.00 cost
  2. Readings 12 cards total  30 mins Only $40.00 cost
  3. Readings 4 cards total 15mins Only $20.00 cost
  4.  Special Package Deal – Exclusive Reading 24 Cards total + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon)-Removal of All Negative Energies, etc total Only $200.00 cost
  5. Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)
  6. Large Glass Plant Size total only $60.00 cost
  7. Medium Glass Plant Size total only $40.00 cost
  8. Small Glass Plant Size total only $20.00 cost1234
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Tips for Coming Out as lesbian, gay, bisexual

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Tips for Coming Out as lesbian, gay, bisexual

Don’t feel pressured.

 Don’t label yourself if you don’t want to.

 You don’t have to choose between your faith and your sexuality.

Most religions have groups for their lesbian, gay and bisexual followers. Go online to find a group near you.  Read how other people came out.

 Tell one person.

Forget the stereotypes.

 You’ll be protected at school, college and university.

 Think about the positives.

 Some people do have negative experiences.

Give people time.

 Start living! You will be amazed at how free you will feel once you have come out.

Consider the timing. Determine whether this is the right time. Be in a good place in your life. Be realistic and anticipate what their reactions will be. Arm yourself with answers ahead of time. Be ready for the “hellfire and damnation” argument. Stay calm, even if your parents aren’t. Their approval or permission is not required. Know when and how to make your exit. In the end, know that they love you.

Winter Blues Seasonal Affective Disorder

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Every winter the way we may feel, seasonal affective disorder or SAD. During winter months with less sunlight in addition to a depressed mood, sad, includes cravings for carbs, inability to concentrate, irritability, weight gain etc. Sunlight stops melatonin production in the body, and darkness starts it.

Sunlight is usually missing in the winter months, when light is absent, the pineal gland activates two of its natural enzymes to turn the hormone serotonin into melatonin. Serotonin keeps us from being depressed, stops craving sweets & carbs. when melatonin kicks in, normal serotonin activities are reversed, the pineal gland gets insufficient sunlight.

Dietary Remedies: Apricots,apples, pears, grapes, plums, grapefruits, oranges , Avocados, Brown Rice, dates, bananas, papayas, plantains, pineapple, tomatoes, cottage cheese, turkey, fish ,eggs, ice, shellfish.

Herbal: Teas  Chamomile, peppermint, cinnamon

Lifestyle Remedies: Curtains Open, Exercise in the Sun outside or near a sunny window, walking, aerobics, swimming, biking, light therapy, vacation in sunny climate during winter months

Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

Have you ever been told that your blood pressure is high? Are you already on medications for your blood pressure? If so, you are not alone. Just in the U.S., it is estimated that half of all adults–over 100 million people–live with this condition. In this post, I will discuss the fundamentals of high blood pressure, how to properly monitor your own blood pressure, and what you can do on a daily basis to help improve your blood pressure.

via Taking Control of High Blood Pressure — Phoebe, MD: Poetry & Medicine

Women Fall Has Arrived.. Got Tips?!

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Fall has arrived !!!

Ditch the soap, they leave your skin dry, switch to a soap-free hydrating cleanser.

Put away Gels, bring out the Creamy Body wash & Oil-based scrubs. Summer may have left your skin dry.  Start Fall off with a full-body exfoliation session. Oil-based scrubs are to exfoliate and hydrate.

Switch Lotions to Creams. The air becomes drier, the skin needs thick moisturizers. Creams provide stronger barrier, meaning it will reduce  water loss from the outer layer of skin,  providing hydration to the layer of skin.

Lips. Protect them, Start moisturizing to prevent dry, cracked lips,  use a non-petroleum based lip balm.

Hands. Invest in Hand creams. Hands become dry and cracked during fall & winter, prevention really is worth the cure. Start moisturizing your hands now.

A Friday Prayer — Marilyn R. Gardner

The peach looked beautiful. It had the feel of a peach that was ripe but not too ripe and it smelled perfect. Inside it was rotten to the core. I discovered this as I was cutting it into slices. So beautiful on the outside, so rotten on the inside. How like the United States, with […]

via A Friday Prayer — Marilyn R. Gardner

Something Better?!

When there is no Faithfulness. One reason for the lack of faith and Faithfulness is that so many of us have been betrayed in life, situations, & relationships. Without Faithfulness functioning In our Life,  Disaster, disapproval, disappointment is created. We have trusted in Friendships, relationships, finances, medicine, religions, many things, & much more etc..,

To later Discover Falsehood.  The False , Deceptive, Charlatan. In this all, there is one great TREASURE.  GOD!

GOD IS ALWAYS SOMETHING BETTER & ALWAYS FAITHFUL! HE IS NOT OF FALSE CLAIM, NO BROKEN PROMISES, NO DECEPTIVE AGENDA. ITS THE ROCK OF FOUNDATION UPON WHICH WE CAN BUILD OUR LIFE. 

Have you ever had someone break a commitment made to you?! How did you feel? How did you react? GOD IS FAITHFUL. He does not change due to AGE… He does not change as to PLACE…And he does not change as to HIS WORD.. HIS Word is FOREVER SETTLED IN HEAVEN. HEAVEN & EARTH WILL PASS AWAY, BUT NOT HIS WORD.

GOD HAS PROMISED HIS HELP & FAITHFULNESS TO ALL PEOPLE, TO ALL KIND OF SITUATIONS. HIS PROMISE ” I WILL NEVER LEAVE YOU, I WILL NEVER FORSAKE YOU!”

SOMETHING BETTER?!

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