Tough Times?! Mantra & Affirmations!!!

For difficult times these Mantras will help give you the strength so you can be Mentally strong in difficult emotions, staying calm & strong to overcome & survive.

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  • I can get through anything.
  • There are no problems, there are only challenges.
  • I welcome & appreciate the challenges into my life.
  • Challenges are opportunities to learn and grow.
  • I am safe and secure no matter what.
  • I can get through anything, win or lose.
  • I am getting stronger every day.
  • I attract financial abundance into my life now, I am ready & willing to receive all types of assistance.
  • My bills & debts are paid, and I will live freely. I will not live my life based on debt worries.
  • I am a strong and capable person.
  • Hard times will not get the best of me. I will continue to do my best, win or lose.
  • I can overcome obstacles, win or lose.
  • I release all negative emotions from the day.
  • I let go of any stress and anxiety from today.
  • I will learn what I need to from today, which will make me a stronger person.
  • I know that life is not meant to be easy, win or lose.
  • Tomorrow is a brand-new day.
  • I accept my lost each day, losing does not define me.
  • I am a strong person.
  • I can solve problems.
  • I will not let fear control me.
  • I can survive anything life throws at me.
  • I have the strength and courage to get through this.
  • I understand the challenges in my life.
  • I am ready to be the best version of myself.
  • I release all negativity from my life.
  • I am with joy and ease right now.
  • I do not have to solve this today.
  • I am doing what I can with the knowledge and skills I have.
  • I choose to let my mind rest right now.
  • I understand fear as a sign, to be careful.
  • I am doing my best; I release from guilt and shame.
  • I am the kind of person who can survive this storm.
  • Circumstances change, I feel more grateful for what I have.
  • I am not failure, but a survivor. I am in the process of surviving.
  • I commit to showing up tomorrow, I accept the mistakes I have made.
  • I am holding on in the dark, looking for the light and truth.
  • I will face sorts of trauma, & It will not be the last.
  • I am flexible, I can adapt when life does not go according to plans.
  • I have Courage to face the fear of danger, I am facing the danger despite my fear.
  • Problems are not solved by perfection; I am showing up as I am.
  • I will persevere along my path. I will accept when to let go, I will accept when to change course.
  • I will have to go this road alone. I have, or I can find people in my life to support or inspire me.
  • I am love; my life is important & meaningful, despite my losses.
  • My Life is of constant change.
  • My pain is real, but my pain is not forever.
  • This is just a chapter in my life.
  • May Peace Be with You All.
  • May Peace Be With Me All the Days of My Life.

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Spirituality has history, in many ways. we can take spirituality as a belief in a supreme power from the universe or in the idea that everything is interconnected or even to make personal and ethical values as one.

Free Spiritual Messages Subcribe Zenagallery Youtube

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ZENAGALLERY BLACK TIE B-DAY

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Private Black Tie  Intimate Birthday Celebration Hotel Henry Resort

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Cheers!!!  Ms. Zena XOXOXO

 

Safe Travel Tips

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Safe Travel Tips, Reduce your stress for Traveling. Some things you are not able to control, but keeping in mind safety first. Here are a few tips to make your travel safe. 

Schedule your arrival during daylight. Know how you will get to your first hotel or place of stay.  Walk with confidence. Also Stay in public. Where you’re staying is personal information. Basic apps for your phone: Flashlight, Compass, Google maps, Weather, Find you phone. Stay alert.

Make Copies of Your ID and Passport: Make two photocopies of your license or passport in case either is lost or stolen. Make one copy and store it separately from your original, leave another with a relative. There is also a free service for U.S. citizens, The program permits enrollment with the nearest U.S. Embassy or Consulate, if an emergency such as a lost or stolen passport. Also Check your government’s travel site.

Secure Your Wallet:  Only carry the card(s) you plan to use on the trip, leave the rest of your cards at home. If you decide to bring more than one credit card, have the  account information, keep customer service numbers for the cards available, or secure location , or maybe in a hotel safe. Only Take out what you need. Get a credit card that doesn’t charge foreign transaction fees. Don’t flash wealth. Keep your belongings close.

Check Out Activity Guides: Before you book any trips, activities, or anything in general,  check online for customer reviews. See what others have to say about the company, any customer reviews may  help you choose a safe travel experience. Choose your destination carefully. Know how to get help if needed. Any Local Emergency contact numbers. Carry the business card of your hotel or hostel.

Travel like a Local: When visiting any new location, know your surroundings,  plan your route in advance. Be aware of how  locals talk, dress, etc,  consider whether certain actions will make you stand out as a tourist. Know your strengths and weaknesses. Trust your intuition

Weather Check: Keep tabs on weather reports for any travel to & from Destinations. 

Avoid Online Oversharing : Posting photos, checking In social media sites advertises your absence from home. Never overshare Real-time updates, wait until you return home safely.  Be sure to Take advantage of your time away,  relax by taking a  safe travel steps to avoid potential problems. 

Happy Safe Travels 

GoTravel Guide Rome, Italy

If you are reading this blog post, I would guess that you are planning trip to Rome or you are already there but don’t know what to do. Or then you are just interested what I have to say about this Italy’s ancient city. I have to start by saying that during my visit to […]

via Travel Guide: Rome, Italy — GoTravelGlobal

Why do things go wrong when we’re trying to do what’s right?

I just have to share this. Another lovely blog post from my favorite author Richard Paul Evans and since he is an online friend at Facebook, I have the privilege of being updated with all his writings. It is a true story about his Christmas Box Foundation which helps abused and neglected children. The Christmas […]

via Why Do Things Go Wrong When You’re Trying To Do What Is Right? — DREAMS AND ESCAPES

Teaching with a Tiny Class

I only have 6 students right now which is just enough to be annoyed at them but not so many that I can fully justify how frustrating they can be. I don’t meet with them as a group often because they’ve all got weird schedules and I’m a reclusive cave person. I see them individually […]

via Teaching With A Tiny Class — Non-Euclidean Sofa

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