Make the Connection to your Inner Dreams. Have you ever wondered how?! Welcome to Zenagallery. Who Am I ?!
Bio: A Firm Believer Woman of GOD. Ms Zena Cecilia Mental Health Specialist of NY Developmental Disabilities State Operations. ZENA is Intuitive em-path Spiritual Messenger, Healer, Light worker. A certified Astrologer with the The Circle of Light Spiritual Center of Western New York. Zena is Virgo Woman Rising Leo.
I Zena Serve & Support Clients to Discover or Rediscover Light, Love, Inspiration, Soul Sessions, Healing, Positive Energy to help with Individual Awareness of Self, Attain your Highest Level
Ms Zena Specializing in Personal Readings, Special Divine Messages, Birth Charts, Crystals, Energy, Light, Love, Readings, Positivity, Healing, Manifesting Heart Fulfillment, Spirituality, Awaken Your Soul, Gratitude, Relaxation, Communication, Success, Inspiration, Happiness, Astrology, Birth Charts, & Much More….Just Ask ! & I’ll Answer!!
- Readings 2 Decks 24 cards total 45mins Only $60.00 cost
- Readings 12 cards total 30 mins Only $40.00 cost
- Readings 4 cards total 15mins Only $20.00 cost
- Special Package Deal – Exclusive Reading 24 Cards total + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon)-Removal of All Negative Energies, etc total Only $200.00 cost
- Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)
- Large Glass Plant Size total only $60.00 cost
- Medium Glass Plant Size total only $40.00 cost
- Small Glass Plant Size total only $20.00 cost
Tips for Coming Out as lesbian, gay, bisexual
Don’t feel pressured.
Don’t label yourself if you don’t want to.
You don’t have to choose between your faith and your sexuality.
Most religions have groups for their lesbian, gay and bisexual followers. Go online to find a group near you. Read how other people came out.
Tell one person.
Forget the stereotypes.
You’ll be protected at school, college and university.
Think about the positives.
Some people do have negative experiences.
Give people time.
Start living! You will be amazed at how free you will feel once you have come out.
Consider the timing. Determine whether this is the right time. Be in a good place in your life. Be realistic and anticipate what their reactions will be. Arm yourself with answers ahead of time. Be ready for the “hellfire and damnation” argument. Stay calm, even if your parents aren’t. Their approval or permission is not required. Know when and how to make your exit. In the end, know that they love you.
Plant based Healthy, Easy, Inexpensive Meals
Burrito bowls, Tacos, Other bowls, Veggie Bowls, Rice bowls
Lentil burgers , Chickpea curry dish
A quinoa- or brown rice- lunch
Pastas beyond spaghetti
Tofu vegetable stir-fry
Traditional Asian Foods & Veggies, Ornish diet, Mediterranean-diet, vegetarian diet , flexitarian diet , Best Plant diets to lower your weight, blood pressure and to possibly prevent chronic diseases.
PELVIC Exam vs PAP SMEAR. Pap smear and pelvic examination are common gynecological procedures done both at the office level and hospitals.
PAP SMEAR is done at well-women clinics, to screen for cervical cancer. Pap smear is a screening test to detect cervical cancer. A pap smear yields a sample for examination under the microscope. Pap smear is targeted more towards prevention.
PELVIC EXAM is thorough examination where all the features of the female reproductive system are analyzed. The gynecologist will examine the vagina, Cervix, adnexa, uterine size, and other palpable abnormalities are assessed. Pelvic exam is a clinical examination protocol. Pelvic examination is a diagnostic procedure that can be altered according to the clinician’s need. Pelvic examination is a more of a diagnostic procedure.