Tag: LIFESTYLE

Money?!

Money

Money?!

Would you like to have Money with a future of security & comfort or a future of doubt & fear. Is money a major factor in your personal happiness? If money is a reflection of how you value and perceive yourself, Why not take better care of your money?! You’ve earned it, don’t easily lose it, own the power to control your money. Try to develop a healthy, honest relationship with your money. How can you repair your relationship with your money? The way would be by acknowledging your mistakes & taking responsibility and resolving to act in a way that will change in the case of you and your money. Make money moves, make money goals. Make yourself secure. If you show your money the respect it deserves, carry it through all your actions, then one day, your money will take care of you.

Money is not all & everything, but money can directly affect your happiness. Happiness is all about health, love, & respect. Unfortunately money can affect the quality of life, and the ability to enjoy life, also it can affect you living life to its full potential. Control your destiny to a certain extent, Knowing what to do and what not to do.

Balance-is a state of emotional  & rational stability in which you are calm and able to make sound decisions and judgments. Maintain this awareness, you will notice when you are out of balance. When you detect a Imbalance, you are to stop immediately, whatever it is you are about to do, with your money.

Welcome to a lifetime of correct and powerful behavior!!!

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Illusions

Illusions, wrongly perceived or interpreted by the senses, deceptive appearance or impression. A false idea or belief. You cant keep hanging onto who or what has already left or what’s gone, and you cant keep waiting on who or what, that was never on their or its way. Let go of all Illusions. Let go. Move forward with your life, move on. Its never to late to start over, surround yourself with people who lift you up to a higher standard of living in reality. Let go of all illusions in your life.

The Greatest Enemy of knowledge is not Ignorance, it is the illusion of Knowledge.

Your only Obligation in any Lifetime is to be True to Yourself.

All Human Unhappiness comes from not Facing Reality exactly as it is.

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Got Allergies?

Allergy Season

Got Allergies? Itchy nose & eyes? Symphony of sneezes? Welcome to Allergy Season. Spring and Summer Tips to avoid.
Avoid being outside in the Morning when pollen counts are high. Keep home and car windows closed and use air conditioning. Have someone mow your lawn without allergies. Vacation to low pollen areas, like a beach. Also allergy symptoms can be worse on hot, dry, windy days and mild on rainy, cloudy windless days.

ALLERGY

Allergy Triggers:   Dust mites on bed, furniture and carpets. Pet allergies cats or dogs, minimize contact and keep pets out of bedroom, and vacuum carpets. Also other triggers Mold and mildew live on damp surfaces. Clean, shower curtains, bathroom walls, sinks, counter tops. Living rooms, use washable curtains. Basement and Laundry use or store clothes in plastic bins to minimize dust and dampness.
Children’s Allergies:   Bathe them at the end of the day to remove allergens from body and hair. Clean regularly. Vacuum with HEPA filter and wash cuddle toys weekly in hot water. Use air condition with HEPA filter, keeping windows shut, limiting pollen and mold.
Kids have 33% of getting allergies if one parent has them, and 70% is both parents have them. Girls are more likely to get if their mom has them. Boys are more likely if their dad has them.

Antihistamines– block histamine, which causes the sneezing, itchy, runny nose, sore throat. etc.
Decongestants shrink blood vessels that are swollen, congestion and pressure
Nasal Allergy Relievers symptom relief, nasal sprays, nasal saline, lubricant eye drops.

Hungry???

If the World was hungry????

WOULD WE HUNT OUR IGNORANCE & GATHER OUR COMPASSION?

WOULD WE BE SATISFIED BY THE SAME CUP?

WOULD WE BREAK BREAD INSTEAD OF BONES AND FEAST ON GRATITUDE?

WOULD WE EAT AT THE SAME TABLE?

Brittin.Oakman  Health & Wellness Advocate

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Got Goals ?!

Got Goals ?! WHAT IT TAKES ?
It is very important to have Smart GOALS, when it comes to change & improving yourself.
Your goals must be SPECIFIC: I will do “A” in the situation “B” and observe the following “C” changes.
Your goals must be MESAURABLE: You and others must be able to see the progress you are making on a regular basis.
Your goals must be ACHIEVABLE: They must be well within your capability to perform.
Your goals must be RELEVANT: This means that they must be something that you and others really want to have happen.
Your goals must be TIME-LIMITED: You need to have both short-term and long-term benefits in sight.

Make sure to Conduct an analysis of what potential obstacles might get in the way and create a game plan of how to anticipate & address obstacles, just in case.

Make sure to always Reward yourself, build in some payoffs for your small steps and the progress you have made. Always remember to put negative self blaming  aside from your train of thoughts.

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Let it Go !

Forgive yourself , let go of pain, make room for joy.   Holding on to the past can affect your overall health, release grudges and any negative feelings about yourself of others. Resentment affects your immune system.

Let it go, forgive others, forgive yourself.

Admit your resistance to forgiving, acknowledge how you feel. Know your role, get over betrayal, reflect on how you might have betrayed yourself. When you weren’t loving and respecting yourself or your own truth.  Write a letter to yourself or another person, to stop the blame game, this helps expressing negativity that may be in your soul about yourself or about another being. Even if you don’t give the letter to anyone. Say it aloud, tell yourself you have truly forgiven yourself or any others who may have wronged you. Seal the forgiveness and move forward. Start in your own heart, don’t overlook forgiving yourself.

TO HEAL A WOUND, STOP TOUCHING IT   !!!!!!!!!!!

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Faith

The right way to pray is to have faith.

Pray for motivation, abundance and guidance.

What are your biggest questions about your existence?

What are the most 3 things you would like to know in your lifetime?

May the homes where prayer are used in faith be dwelling places of Goodness, Humility, Self-Control, Mutual Respect for each other and living Obedience to you.

AMEN.

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