Become, YOURSELF AGAIN !!!!

 

BECOME YOURSELF?!  

Establish healthy habits at home & work to change your life. Its time to place a high priority on living healthy, being meticulous about not wasting your precious time to invest in yourself. Discipline and Motivation is very easy to become lazy. So you will have to really ask yourself this VERY IMPORTANT question. 

Do You Want to BECOME YOURSELF? 

 If the answer is Yes, then you have to make this your #1 priority.  

1st step:  Start with your alarm clock, Adjusting your wake & sleep times, your sleep quality will improve. Your work focus & energy will become positive and sharper.

2nd Step: Try something new, Fitness, exercise should not be boring or painful. If it is, you will end up disliking it and discouraged. Find something you like, for example, Even if it was something you have no clue about, like meditation, yoga, stretching or swimming etc. 

3rd Step: Challenge yourself everyday. Accomplish something that your not sure about. You can challenge yourself at anything, like simple activity, to something that's impossible. For example Challenge yourself to writing down how or what you would like to do, short term, long term goals, in a self reflection diary.  Stick to it everyday, commit yourself. Or challenge to cook for yourself, researching recipes and stick to it every week.  Or last but not least challenge yourself to take hobbies class painting, poetry, something relaxing and self reflecting to make you feel good about yourself. 

Warning & Reminder :

 THIS IS ABOUT YOU, NOT ABOUT OTHERS, SO ALWAYS REMIND YOURSELF TO NOT GET DISTRACTED , YOU ARE IN A PHASE OF WORKING ON YOURSELF. SO TAKE THE TIME FOR YOURSELF. POLITELY LET OTHERS KNOW , THIS IS YOUR ME TIME & IF IT WERE POSSIBLE YOU WOULD HAVE TO PASS ON ANY INVITATIONS. FYI. DONT OBLIGATE YOURSELF TO RAINCHECKS & LATER DATES. IT WILL ONLY MAKE YOU FEEL GUILTY OR OBLIGATED IF YOU WERE UNABLE TO KEEP A PROMISE. THIS IS ABOUT YOU, & KEEPING YOUR MIND DECLUTTERED.

GOOD LUCK ON YOUR "BECOMING YOURSELF JOURNEY" . 
ANYTHING

Author: ZENAGALLERY

Hello Im Zena, this is Zenagallery. I love Inspiring others to Healthy Living. That's true care for me. My purpose is to share my Zenagallery with others, mostly about life thoughts, beliefs, struggles, encouragement, inspirations, Godly words, health & wellness of the Mind, Soul & Body, fashion, Foods, Home, interior Design, Art & all interesting things Life has to offer us. Feel free to contact me about anything on Zenagallery. I want toThank you for the Love & Support. Sincerely Zena.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s