Establish healthy habits at home & work to change your life. Its time to place a high priority on living healthy, being meticulous about not wasting your precious time to invest in yourself. Discipline and Motivation is very easy to become lazy. So you will have to really ask yourself this VERY IMPORTANT question.
Do You Want to BECOME YOURSELF?
If the answer is Yes, then you have to make this your #1 priority.
1st step: Start with your alarm clock, Adjusting your wake & sleep times, your sleep quality will improve. Your work focus & energy will become positive and sharper.
2nd Step: Try something new, Fitness, exercise should not be boring or painful. If it is, you will end up disliking it and discouraged. Find something you like, for example, Even if it was something you have no clue about, like meditation, yoga, stretching or swimming etc.
3rd Step: Challenge yourself everyday. Accomplish something that your not sure about. You can challenge yourself at anything, like simple activity, to something that's impossible. For example Challenge yourself to writing down how or what you would like to do, short term, long term goals, in a self reflection diary. Stick to it everyday, commit yourself. Or challenge to cook for yourself, researching recipes and stick to it every week. Or last but not least challenge yourself to take hobbies class painting, poetry, something relaxing and self reflecting to make you feel good about yourself.
Warning & Reminder :
THIS IS ABOUT YOU, NOT ABOUT OTHERS, SO ALWAYS REMIND YOURSELF TO NOT GET DISTRACTED , YOU ARE IN A PHASE OF WORKING ON YOURSELF. SO TAKE THE TIME FOR YOURSELF. POLITELY LET OTHERS KNOW , THIS IS YOUR ME TIME & IF IT WERE POSSIBLE YOU WOULD HAVE TO PASS ON ANY INVITATIONS. FYI. DONT OBLIGATE YOURSELF TO RAINCHECKS & LATER DATES. IT WILL ONLY MAKE YOU FEEL GUILTY OR OBLIGATED IF YOU WERE UNABLE TO KEEP A PROMISE. THIS IS ABOUT YOU, & KEEPING YOUR MIND DECLUTTERED.
GOOD LUCK ON YOUR "BECOMING YOURSELF JOURNEY" .
Your Assignment is greater than things that you allow to waste your time. You don’t deserve to believe you need to have people that shatter you, to Feel Alive. You don’t deserve that kind of Broken Love. You deserve sad songs with Happy Endings, you deserve the Deepest Love, someone who will look at you and echo your name forever. Everyone wont be wiling to go where you want to go, don’t cheat your life because you’re afraid to leave people behind. Be with someone who makes you fall in love with God more everyday.
Would you like to have Money with a future of security & comfort or a future of doubt & fear. Is money a major factor in your personal happiness? If money is a reflection of how you value and perceive yourself, Why not take better care of your money?! You’ve earned it, don’t easily lose it, own the power to control your money. Try to develop a healthy, honest relationship with your money. How can you repair your relationship with your money? The way would be by acknowledging your mistakes & taking responsibility and resolving to act in a way that will change in the case of you and your money. Make money moves, make money goals. Make yourself secure. If you show your money the respect it deserves, carry it through all your actions, then one day, your money will take care of you.
Money is not all & everything, but money can directly affect your happiness. Happiness is all about health, love, & respect. Unfortunately money can affect the quality of life, and the ability to enjoy life, also it can affect you living life to its full potential. Control your destiny to a certain extent, Knowing what to do and what not to do.
Balance-is a state of emotional & rational stability in which you are calm and able to make sound decisions and judgments. Maintain this awareness, you will notice when you are out of balance. When you detect a Imbalance, you are to stop immediately, whatever it is you are about to do, with your money.
Welcome to a lifetime of correct and powerful behavior!!!