Tag: LIFE
How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology
Written by Dr. Perry, PhD Image Credit: Pixabay “People inspire you or they drain you. Pick them wisely.” ~Hans F. Hansen We all know at least one person who seems to walk around in a state of doom and gloom. They are in short supply of joy but have an overabundance of negativity. This individual may […]
via How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology
How To Travel When You Suffer From Social Anxiety
Objective: Travelling with Social Anxiety You scroll down your Instagram feed and watch people travelling to every corner of the world. Looking anxiously at your screen you might think “Damn If it wasn’t for my anxiety, I’d travel all the time”. Well, today is your lucky day. I will tell you how to travel the […]
via How To Travel When You Suffer From Social Anxiety (Guest Post) — lifesfinewhine
AND HE SHALL BE CALLED ?!

Ezekiel 34:16: I will seek the lost, and I will bring back the strayed, and I will bind up the injured, and I will strengthen the weak, and the fat and the strong I will destroy. I will feed them in justice.
2 Chronicles 15-7: Be ye strong therefore, and let not your hands be weak: for your work shall be rewarded.
Hebrews 11:1: Faith is the substance of things hoped for; the evidence of things not seen.
3John 2: Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
Matthew 5:13-16: “You are the salt of the earth; but if the salt has become tasteless, how will it be made salty again? It is good for nothing anymore, except to be thrown out and trampled under foot by men. “You are the light of the world. A city set on a hill cannot be hidden. “Nor do men light a lamp, and put it under the peck-measure, but on the lamp stand; and it gives light to all who are in the house. “Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven.
Luke 10:30-35: Jesus replied and said, “A certain man was going down from Jerusalem to Jericho; and he fell among robbers, and they stripped him and beat him, and went off leaving him half dead. “And by chance a certain priest was going down on that road, and when he saw him, he passed by on the other side. “And likewise a Levite also, when he came to the place and saw him, passed by on the other side. “But a certain Samaritan, who was on a journey, came upon him; and when he saw him, he felt compassion, and came to him, and bandaged up his wounds, pouring oil and wine on them; and he put him on his own beast, and brought him to an inn, and took care of him. “And on the next day he took out two denarii and gave them to the innkeeper and said, ‘Take care of him; and whatever more you spend, when I return, I will repay you.’
Philippians 4:13: I can do all things through Christ who strengtheneth me.
Matthew 28:18-20: And Jesus came unto them and spoke saying “All power is given unto me in Heaven and in Earth. Go ye therefore into all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost; teaching them to observe all things whatsoever I have commanded you: and lo, I am with you always, even unto the end of the world. Amen.”
2 Timothy 1:7: For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
1 Corinthians 15:58: Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.
1 John 3:17: But whoever has the world’s goods, and beholds his brother in need and closes his heart against him, how does the love of God abide in him?
Galatians 2:20: I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
Galatians 5:22: “But the fruit of the spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law.”
Philippians 1:6: Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.
2 Corinthians 5:7: For we walk by faith, not by sight
1 Corinthians 2:5: That your faith should not stand in the wisdom of men, but in the power of God.
Psalms 25:9: But the meek shall inherit the earth; and shall delight themselves in the abundance of peace.
Galatians 6:9: Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Matthew 19:23-24: Then said Jesus unto his disciples, Verily I say unto you, that a rich man shall hardly enter into the kingdom of heaven. And again I say unto you, it is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God.
Psalm 18:32: It is God who arms me with strength and keeps my way secure.
2 Timothy 4:7-8: I have fought a good fight, I have finished my course, I have kept the faith: Henceforth there is laid up for me a crown of righteousness, which the Lord, the righteous judge, shall give me at that day: and not to me only, but unto all them also that love his appearing.
Exodus 2:9: Then Pharaoh’s daughter said to her, “Take this child away and nurse him for me and I will give you your wages.” So the woman took the child and nursed him.
Ephesians 2:10: For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand in advance so that we would walk in them.
Galatians 6:17: From henceforth let no man trouble me: for I bear in my body the marks of the Lord Jesus.
Deuteronomy 31:6: Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.
1 Corinthians 9:24: Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
Psalm 28:7: The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.
Psalm 71:6: From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you.
Isaiah 40:31: But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Pelvic Exam?! Pap Smear?! Gynecological

PELVIC Exam vs PAP SMEAR. Pap smear and pelvic examination are common gynecological procedures done both at the office level and hospitals.
PAP SMEAR is done at well-women clinics, to screen for cervical cancer. Pap smear is a screening test to detect cervical cancer. A pap smear yields a sample for examination under the microscope. Pap smear is targeted more towards prevention.
PELVIC EXAM is thorough examination where all the features of the female reproductive system are analyzed. The gynecologist will examine the vagina, Cervix, adnexa, uterine size, and other palpable abnormalities are assessed. Pelvic exam is a clinical examination protocol. Pelvic examination is a diagnostic procedure that can be altered according to the clinician’s need. Pelvic examination is a more of a diagnostic procedure.

Saint Michael The Archangel


Resentment?!
Feeling angry, resentful about things that happened or didn’t happen?!
Resentment is like a cancer. Tips to reduce resentments to live a happier life. Think loving positive thoughts for your personal resentment. The opposite of anger, hate, fear? is love. By sending LOVE towards others. Praying that they receive all the wonderful things you want for yourself in life, you slowly turn away at negative emotions that do you harm. Try and work at it.
Believe in prayer, set aside time during the day to think loving thoughts. Wishing others good fortune and blessings. Say it out loud. GOD please give love, health and peace to others and myself to let any resentment go.
At first it will likely feel awkward and meaningless, difficult. It could take weeks, months, or even years, but eventually you’ll notice where there were once ill feelings. But now there is peace, love and that you start to actually mean it.
Check your motives and expectations, the best way to eliminate resentment is, not to set yourself up for it. For example, think about when people ask you to do things for them. You probably form expectations about what they’ll do for you in return. If there’s a hint of what’s in it for me, chances are you’re headed for some resentment. Be Grateful. A heart that is full of gratitude has little room for resentment. Whenever I’m feeling stressed, resentful, or angry, I put my pen to paper and write down things I’m grateful for in that moment.
It’s difficult to resent what you don’t have when you’re focusing your energy on what you do have. Stay open to different outcomes.
The key to finding happiness is realizing that you already possess everything you need to be happy. When you realize happiness is an inside job, you’re less likely to place demands on other people and situations.
Reducing resentment takes practice and mindfulness. Being mindful, I recognized this and removed myself from unhealthy situations.
I asked for acceptance, guidance. Years from now, what will I remember the most.
We all have the ability to manage expectations, change our state of mind, and ultimately be happy regardless of how we expect things will unfold. Don’t let your demons introduce you to hell, Introduce your demons to Heaven. May peace be with you!
10 Motivational Quotes — Success Inspirers’ World
Originally posted on M’s Thoughts: With everything that goes on in life, sometimes we get a little down or discouraged. Here are 10 motivational quotes you can use as a reminder or help get through your day! It’s a bad day, not a bad life. Keep your head up. Everyday, you’re one day closer…
Healing Emotional/Rejection Pain?!
We can try Healing Emotional Pain by letting go of rejection, rejection activates the same pathways in your brain as physical pain, which is a reason why it hurts. If we avoid ruminating, we can start turning failure Into Something Positive. Especially if We can make sure our Guilt remains as useful Emotions. If you have low self esteem be sure to use Self-Affirmations A lot. Healing Emotional Pain takes time. Rejection plays with your need to belong, it is distressing, it interferes with your ability to think, memories and making decisions. The sooner you let go of painful rejections, the better off your mind will be. Ruminate, or brood, over past hurts, the memories you replay in your mind become increasingly distressing and cause Anger, without providing any new insights.
In other words, while reflecting on a painful event, it actually can help you to reach an understanding or closure about it. Ruminating simply increases your stress levels, and can actually be addictive, ruminating on stressful incidents can also increase your levels of C-reactive protein, a marker of inflammation in the body linking to diseases.
Turn Failure Into Positive. Don’t Allow yourself to feel helpless after a failure, or blame it on your lack of ability or bad luck, it’s likely to lower your self-esteem. Blaming a failure on specific factors within your control, such as planning and execution, is likely to be less damaging. What’s even better is, focusing on ways you can improve, Work on being better Informed or Prepared so you can succeed next time.
Use Guilt as a Useful Emotion, Guilt can be beneficial, it can stop you from doing something that may harm another person. Guilt that lingers or is excessive, can impair your ability to focus & hinder you from enjoying Life.
If you still feel guilty after apologizing for a wrongdoing, be sure you have expressed empathy toward them and conveyed that you understand how your actions impacted them. This will lead to authentic forgiveness, relief of guilty feelings.
Self Positive affirmations are excellent tools for emotional health, if they fall outside the boundaries of your beliefs, they may be ineffective. This may be the case for people with low self-esteem, for whom self-affirmations may be more useful. Self-affirmations, such as “I have a great work ethic, I am a Hard worker,” can help your positive qualities you believe you have. Make a list of your Best Qualities. Healing emotional/rejection Pain. May Peace be with you.





