Hello Everyone! Making the Connection to your Inner Dreams, Have you ever wondered how? Welcome to Zenagallery. Who Am I ? A Firm Believer A Woman of GOD. Ms. Zena, Mental Health Specialist of NY Developmental Disabilities State Operations. ZENA is Intuitive em-path Spiritual Messenger, Healer, Light worker. A certified Astrologer with the The Circle of Light Spiritual Center of Western New York. Zena is Virgo Woman Rising Leo. I Zena, Serve & Support Clients to Discover or Rediscover Light, Love, Inspiration, Soul Sessions, Healing, Positive Energy to help with Individual Awareness of Self, Attain your Highest Level of Ascension. I Ms. Zena Specializing in Personal Readings, Special Divine Messages, Birth Charts, Crystals, Energy, Light, Love, Readings, Positivity, Healing, Manifesting Heart Fulfillment, Spirituality, Awaken Your Soul, Gratitude, Relaxation, Communication, Success, Inspiration, Happiness, Astrology, Birth Charts, & Much More….Just Ask ! & I’ll Answer!! Email zenagalleryoracle@gmail.com
Tag: learning
Tips to Spring Clean Your Budget — Leslie Nichole
Now that spring is here, it’s time to take a look at your budget and see some ways that you can cut down on how much you are spending, on a month by month basis. If you don’t already have a budget, then make one! If you do, then pull it out and take a […]
Dont You Worry Now!!!
How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology
Written by Dr. Perry, PhD Image Credit: Pixabay “People inspire you or they drain you. Pick them wisely.” ~Hans F. Hansen We all know at least one person who seems to walk around in a state of doom and gloom. They are in short supply of joy but have an overabundance of negativity. This individual may […]
via How to Set Boundaries with a Toxic Person — MakeItUltra™ Psychology
Isaiah 47 Humility>Arrogance
Shhhhew weee! This Chapter shouted HUMILITY to this soul! Babylon was undefeated and confident! Their power did not come from the Lord. They were “popular”. I imagine even a little arrogant! They had the cat by the tail and they were successful in their own way. Well… The Lord has spoken and He did […]
via Isaiah 47 — WAGS
Saving Money?!

Resentment?!
Feeling angry, resentful about things that happened or didn’t happen?!
Resentment is like a cancer. Tips to reduce resentments to live a happier life. Think loving positive thoughts for your personal resentment. The opposite of anger, hate, fear? is love. By sending LOVE towards others. Praying that they receive all the wonderful things you want for yourself in life, you slowly turn away at negative emotions that do you harm. Try and work at it.
Believe in prayer, set aside time during the day to think loving thoughts. Wishing others good fortune and blessings. Say it out loud. GOD please give love, health and peace to others and myself to let any resentment go.
At first it will likely feel awkward and meaningless, difficult. It could take weeks, months, or even years, but eventually you’ll notice where there were once ill feelings. But now there is peace, love and that you start to actually mean it.
Check your motives and expectations, the best way to eliminate resentment is, not to set yourself up for it. For example, think about when people ask you to do things for them. You probably form expectations about what they’ll do for you in return. If there’s a hint of what’s in it for me, chances are you’re headed for some resentment. Be Grateful. A heart that is full of gratitude has little room for resentment. Whenever I’m feeling stressed, resentful, or angry, I put my pen to paper and write down things I’m grateful for in that moment.
It’s difficult to resent what you don’t have when you’re focusing your energy on what you do have. Stay open to different outcomes.
The key to finding happiness is realizing that you already possess everything you need to be happy. When you realize happiness is an inside job, you’re less likely to place demands on other people and situations.
Reducing resentment takes practice and mindfulness. Being mindful, I recognized this and removed myself from unhealthy situations.
I asked for acceptance, guidance. Years from now, what will I remember the most.
We all have the ability to manage expectations, change our state of mind, and ultimately be happy regardless of how we expect things will unfold. Don’t let your demons introduce you to hell, Introduce your demons to Heaven. May peace be with you!
10 Motivational Quotes — Success Inspirers’ World
Originally posted on M’s Thoughts: With everything that goes on in life, sometimes we get a little down or discouraged. Here are 10 motivational quotes you can use as a reminder or help get through your day! It’s a bad day, not a bad life. Keep your head up. Everyday, you’re one day closer…
Healing Emotional/Rejection Pain?!
We can try Healing Emotional Pain by letting go of rejection, rejection activates the same pathways in your brain as physical pain, which is a reason why it hurts. If we avoid ruminating, we can start turning failure Into Something Positive. Especially if We can make sure our Guilt remains as useful Emotions. If you have low self esteem be sure to use Self-Affirmations A lot. Healing Emotional Pain takes time. Rejection plays with your need to belong, it is distressing, it interferes with your ability to think, memories and making decisions. The sooner you let go of painful rejections, the better off your mind will be. Ruminate, or brood, over past hurts, the memories you replay in your mind become increasingly distressing and cause Anger, without providing any new insights.
In other words, while reflecting on a painful event, it actually can help you to reach an understanding or closure about it. Ruminating simply increases your stress levels, and can actually be addictive, ruminating on stressful incidents can also increase your levels of C-reactive protein, a marker of inflammation in the body linking to diseases.
Turn Failure Into Positive. Don’t Allow yourself to feel helpless after a failure, or blame it on your lack of ability or bad luck, it’s likely to lower your self-esteem. Blaming a failure on specific factors within your control, such as planning and execution, is likely to be less damaging. What’s even better is, focusing on ways you can improve, Work on being better Informed or Prepared so you can succeed next time.
Use Guilt as a Useful Emotion, Guilt can be beneficial, it can stop you from doing something that may harm another person. Guilt that lingers or is excessive, can impair your ability to focus & hinder you from enjoying Life.
If you still feel guilty after apologizing for a wrongdoing, be sure you have expressed empathy toward them and conveyed that you understand how your actions impacted them. This will lead to authentic forgiveness, relief of guilty feelings.
Self Positive affirmations are excellent tools for emotional health, if they fall outside the boundaries of your beliefs, they may be ineffective. This may be the case for people with low self-esteem, for whom self-affirmations may be more useful. Self-affirmations, such as “I have a great work ethic, I am a Hard worker,” can help your positive qualities you believe you have. Make a list of your Best Qualities. Healing emotional/rejection Pain. May Peace be with you.






