Meditation

Concentration meditation Our consciousness focus on a object or subject and breathing deeply, this helps form mental acuity, focus, and application. It helps in overcoming distraction & will build patience.
Open awareness Meditation encourages us to observe,  be present in the consciousness at the moment, resting in awareness without boundary or guidance.
Open-awareness meditation is the metaphor of the mind being an open sky.
Mindfulness Meditation is about focus but to remain aware,  aware of sensory & perception, as well as emotion & thought, accepting of our entire experience.
Happy Meditating!
Sit or lie comfortably on a chair, cushion, Playlist calming sounds, music or silence, etc
Close your eyes
 Simply breathe naturally.
Be clear on your motivation for meditating
Take it one day at a time
Stay mindful after meditations on daily basis
Meditation is a journey of a lifetime, be confident about what you’re doing & explore your different areas and emotions of life.
zenagallery lifestyle(11)
All meditations are simply different, Its Fascinating to explore these ancient practices,  it’s worth pursuing.

 

 

The Open Door For You! — Pure Glory

by Apostle Gabriel Cross This is the time. This is the season. Although, there has been a struggle, mishaps, strong disappointments, and some yet to see results, I am reassuring your faith, in this hour. I am refurbishing and recovering what you have lost. You will have greater than what you had before. And so […]

via The Open Door For You! — Pure Glory

Zenagallery Astrology & Spiritual Healing READINGS, PLANTS, & MORE, etc…

Make the Connection to your Inner Dreams. Have you ever wondered how?! Welcome to Zenagallery. Who Am I ?!

Bio: A Firm Believer Woman of GOD. Ms Zena Cecilia Mental Health Specialist of NY Developmental Disabilities State Operations. ZENA is Intuitive em-path Spiritual Messenger, Healer, Light worker. A certified Astrologer with the The Circle of Light Spiritual Center of Western New York. Zena is Virgo Woman Rising Leo.

I Zena Serve & Support Clients to Discover or Rediscover Light, Love, Inspiration, Soul Sessions, Healing, Positive Energy to help with Individual Awareness of Self, Attain your Highest Level

Ms Zena Specializing in Personal Readings, Special Divine Messages, Birth Charts, Crystals, Energy, Light, Love, Readings, Positivity, Healing, Manifesting Heart Fulfillment, Spirituality, Awaken Your Soul, Gratitude, Relaxation, Communication, Success,  Inspiration, Happiness, Astrology, Birth Charts, & Much More….Just Ask ! & I’ll Answer!!

  1. Readings 2 Decks 24 cards total 45mins Only $60.00 cost
  2. Readings 12 cards total  30 mins Only $40.00 cost
  3. Readings 4 cards total 15mins Only $20.00 cost
  4.  Special Package Deal – Exclusive Reading 24 Cards total + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon)-Removal of All Negative Energies, etc total Only $200.00 cost
  5. Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)
  6. Large Glass Plant Size total only $60.00 cost
  7. Medium Glass Plant Size total only $40.00 cost
  8. Small Glass Plant Size total only $20.00 cost1234

Astrology, Birth Charts, Spiritual Healing, Readings, Meditation, Crystals & More…

Making the Connection to your Inner Dreams. Have you ever wondered how?!
Welcome to Zenagallery! Who am I ?!

Bio: A Firm Believer Woman of GOD. Ms Zena Cecilia Mental Health Specialist of NY Developmental Disabilities State Operations. ZENA is Intuitive em-path Spiritual Messenger, Healer, Light worker. A certified Astrologer with the The Circle of Light Spiritual Center of Western New York. Zena is Virgo Woman Rising Leo.

I Zena Serve & Support Clients to Discover or Rediscover Light, Love, Inspiration, Soul Sessions, Healing, Positive Energy to help with Individual Awareness of Self, Attain your Highest Level

Ms Zena Specializing in Personal Readings, Special Divine Messages, Birth Charts, Crystals, Energy, Light, Love, Readings, Positivity, Healing, Manifesting Heart Fulfillment, Spirituality, Awaken Your Soul, Gratitude, Relaxation, Communication, Success,  Inspiration, Happiness, Astrology, Birth Charts, & Much More….Just Ask ! & I’ll Answer!!

  • Readings 2 Decks 24 cards total 45mins Only $60.00 cost
  • Readings 12 cards total  30 mins Only $40.00 cost
  • Readings 4 cards total 15mins Only $20.00 cost
  •  Special Package Deal – Exclusive Reading 24 Cards total + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon)-Removal of All Negative Energies, etc total Only $200.00 cost
  • Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)
  • Large Glass Plant Size total only $60.00 cost
  • Medium Glass Plant Size total only $40.00 cost
  • Small Glass Plant Size total only $20.00 cost

Reading- 4 Cards

$20.00

Reading- 12 cards

$40.00

 

Reading- 2 Decks- 24 cards

$60.00

Special Package Exclusive Deal =Reading 24cards + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon

Special Package - Exclusive Reading Deal 24 Cards total + 7 Day Spiritual Cleansing Bath & Protection Wash 1 Gallon)-Removal of All Negative Energies, etc total Only $200.00 cost

$200.00

Special Theme Exclusive One of A Kind -Healing Plants in Glass (Real Plants)

Large Glass Real Plant

$60.00

Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)

Medium Glass Real Plant

$40.00

Special Themes Exclusive One of A Kind -Healing Plants in Glass (Real Plants)

Small Glass Real Plant

$20.00

Tips for Coming Out as lesbian, gay, bisexual

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Tips for Coming Out as lesbian, gay, bisexual

Don’t feel pressured.

 Don’t label yourself if you don’t want to.

 You don’t have to choose between your faith and your sexuality.

Most religions have groups for their lesbian, gay and bisexual followers. Go online to find a group near you.  Read how other people came out.

 Tell one person.

Forget the stereotypes.

 You’ll be protected at school, college and university.

 Think about the positives.

 Some people do have negative experiences.

Give people time.

 Start living! You will be amazed at how free you will feel once you have come out.

Consider the timing. Determine whether this is the right time. Be in a good place in your life. Be realistic and anticipate what their reactions will be. Arm yourself with answers ahead of time. Be ready for the “hellfire and damnation” argument. Stay calm, even if your parents aren’t. Their approval or permission is not required. Know when and how to make your exit. In the end, know that they love you.

Tips to Spring Clean Your Budget — Leslie Nichole

Now that spring is here, it’s time to take a look at your budget and see some ways that you can cut down on how much you are spending, on a month by month basis. If you don’t already have a budget, then make one! If you do, then pull it out and take a […]

via Tips to Spring Clean Your Budget — Leslie Nichole